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| RECIPE FOR FROZEN PEANUT-BANANA CRUNCHIES |
Title: Frozen Peanut-banana Crunchies
Category: Diabetic
Instructions:
Frozen Peanut-Banana Crunchies
2 cups peanut butter
48 graham cracker squares
2 cups mashed ripe bananas
In a large bowl, mash ripe bananas into a smooth paste. Mix in peanut butter using a large wooden spoon. Cover and refrigerate for about 2 hours.
Drop 2 tablespoons banana mixture onto one square graham cracker, cover with second graham cracker square. Freeze until ready to use.
1 starch, 1 medium fat meat, 1 fat exchange
196 Calories, 12.2 Fat, 6.4 Protein, 18.0 Carb., 0 Chol., 188 Sodium
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