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| RECIPE FOR CALYPSO CHICKEN |
Title: Calypso Chicken
Category: Chicken
Sub-Category: Baked Chicken
Instructions:
Calypso Chicken
1 large oven bag
1 tablespoon all-purpose flour
1 (15 ounce) can pineapple chunks in juice, undrained
1 (8 ounce) package black bean-rice mix
1 (10 1/2 ounce) can condensed chicken broth
1/2 cup water
1 tablespoon chopped fresh cilantro
4 bone-in chicken breasts, skinned
Preheat oven to 350 degrees F. Place oven bag in a 13- x 9-inch baking dish. Add flour; twist end of oven bag, and shake. Add pineapple and next 4 ingredients to oven bag; squeeze bag to blend ingredients. Arrange chicken in an even layer over rice mixture. Close oven bag with nylon tie; cut 6 (1/2-inch) slits in top of bag. Bake for 45 to 50 minutes.
Serves 4.
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