|
|
|
| SPONSORED SEARCH RESULTS |
|
| RECIPE FOR ALOHA CHICKEN AND PINEAPPLE |
Title: Aloha Chicken And Pineapple
Category: Chicken
Instructions:
Aloha Chicken and Pineapple
1 cup white rice
1 tablespoon canola oil
2 tablespoons honey
2 tablespoon balsamic vinegar
1 tablespoon soy sauce
1 teaspoon Dijon-style mustard
4 boneless, skinless chicken breast halves
1 (20 ounce) can sliced pineapple in juice, pineapple
drained and 1 tablespoon juice reserved
Cook rice according to package directions. Preheat oven to 400 degrees F.
In small jar, combine reserved pineapple juice, oil, honey, vinegar, soy sauce and mustard; shake marinade well. Toss chicken with 3 tablespoons of marinade to coat, discarding chicken marinade when done.
Brush pineapple rings with other half of marinade, reserving leftover marinade.
Coat 2 large baking dishes with vegetable oil spray. Arrange chicken and pineapple rings in a single layer and bake for 8 to 10 minutes, until chicken's juices run clear. Before serving, brush chicken with leftover marinade and season with salt and pepper to taste.
Top rice with chicken and pineapple rings.
Makes 4 servings.
Per serving: 403 calories, 44g carbohydrates, 42g protein, 6g total fat (1g saturated), 98mg cholesterol, 1g fiber, 342mg sodium. Calories from fat: 13%
|
|
 |
|
| RECIPE SEARCH ENGINE |
|
|
 |
|
| DESSERTS |
|
Why not finish your meal with a delicious dessert?
Whether it's Cheesecake, Ice Cream or even a rich Chocolate Cake, you're bound to find something here!
 Dessert List
|
|
| RECENT SEARCHES |
Most recent searches:
soda, moo, soda, stir-fry, truffles, salmon, bread, cheese, wine, caviar, p, guacamole, japanese green tea powder, female adult models for hire, soda, sweets to buy online, broccoli and cranraisin salad, guacamale, spice, raspberry buttercream, soda, western pork ribs, victoria, tirimasu, soda, wine, halloween dessert, sweets to buy online, rye bread recipes, pineapple ham in a crockpot, pet food company, pannucci, devilde egg, crockpot, grilling, victoria, stuffed shrimp, potato soup, poached eggs, guacomali
|
|
|
|