|
|
|
| SPONSORED SEARCH RESULTS |
|
| RECIPE FOR BLACK BEAN BROWNIES |
Title: Black Bean Brownies
Category: Weight Watchers
Instructions:
Black Bean Brownies
Each Brownie is l.5 points on the WW Program.
Nonstick cooking spray
1 (15 ounce) can black beans, rinsed and drained
6 egg whites or 1/2 cup fat free egg substitute
4 ounces unsweetened chocolate
1 tablespoon lite butter
2 cups granulated sugar
2 tablespoons instant coffee powder (regular or espresso)
3 tablespoons all-purpose flour
1/2 cup chopped walnuts (optional)
Preheat oven to 350 degrees F; coat a 9 x 13-inch pan with nonstick spray.
Blend drained beans and 2 egg whites or 1/3 of 1/2 cup egg substitute) in food processor or blender until smooth. Set aside.
Place chocolate and lite butter in small microwave safe bowl. Microwave for 60-90 seconds. Stir every 30 seconds until smooth. Set aside.
Combine bean puree, sugar, flour, coffee powder and remaining egg whites or egg substitute in a mixing bowl. Beat until well combined. Blend in melted chocolate, pour mix into pan, sprinkle with walnuts. Bake 30-35 minutes.
Makes 30 at 1.5 WW points.
Very chewy and chocolatey!
|
|
 |
|
| RECIPE SEARCH ENGINE |
|
|
 |
|
| DESSERTS |
|
Why not finish your meal with a delicious dessert?
Whether it's Cheesecake, Ice Cream or even a rich Chocolate Cake, you're bound to find something here!
 Dessert List
|
|
| RECENT SEARCHES |
Most recent searches:
banana, caviar, truffles, dog health food, stuffing, seafood, potatoes, pizzas, nut butter, moo, mexican food, man, peanut butter sandwich, hazenuts icecream, brownie, ma, lime, icing, homemade ice cream, fried, evaporated milk, dessert, cloves, bochlava, cinnamon red hots, chocolate covered pretzels, chess, cheese biscuits, pokloin, california pizza, cajun, butter pound cake, bolognese, black bean salsa, beef cabbage soup, bar-b-que, apple peanut butter, 7-up, new food pyramid, musterd
|
|
|
|